We spoke with certified nutritionist Serena Poon and registered dietitian Kylie Sakaida to get some flight-friendly ... they don't make for the best travel-friendly food. To minimize discomfort ...

high-sodium options on long-haul flights? We've got your back! This comprehensive guide will help you discover the best ...

But for those long-haul flights where skipping in-flight meals ... our sense of taste by about 30% during flights. It's best ...