All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting ...
The best part about easy running is you can ... While most of your kit will remain the same during a recovery run, the shoes that you wear should differ. Mellor explains, "When choosing a shoe ...
Race day shoes are usually lighter in comparison and may have less cushioning, which means they won’t feel as soft, but will feel more responsive. Whilst they don’t feel as soft, the fit is equally ...