Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

"Beta glucan in oats can help reduce blood cholesterol but again, the type of oats you choose matters. While instant oats only contain around 4g of beta glucan per 100g, oat bran contains up to ...

Best oats to eat to lower cholesterol and help gut health. Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some are ultra- ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert Professor Tim Spector has warned that not all oats are created equal ...

The best oats for cholesterol and gut health have a 'different effect on your body' Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health.

The best bread options for lowering cholesterol are those rich in fiber, particularly soluble fiber, ... Key Ingredients: Look for bread made with whole wheat, oats, barley, and rye, ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Three best breakfast cereals to lower cholesterol ... your heart is the fact it typically contains oats as well as dried fruit and nuts. These are also ingredients linked to lower cholesterol.