Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health ...

A BBC documentary showed the results of an experiment into the impact that dietary changes can make on cholesterol levels ...

A cardiologist has said that he eats the same thing for breakfast every day as the perfect food to help stave off heart ...

Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke. What you ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

There are many natural foods that can help lower cholesterol levels. Some of the best options include oats, barley, legumes, fatty fish, nuts, and fruits and vegetables that are rich in fiber.

you can choose the best fiber supplement to lower cholesterol and improve your overall health. Some soluble fiber supplements that can help lower cholesterol levels include psyllium husk, oats ...