Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Best oats to eat to lower cholesterol and help gut health. Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some are ultra- ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

"Beta glucan in oats can help reduce blood cholesterol but again, the type of oats you choose matters. While instant oats only contain around 4g of beta glucan per 100g, oat bran contains up to ...

Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert Professor Tim Spector has warned that not all oats are created equal ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

The best oats for cholesterol and gut health have a 'different effect on your body' Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health.

The best bread options for lowering cholesterol are those rich in fiber, particularly soluble fiber, ... Key Ingredients: Look for bread made with whole wheat, oats, barley, and rye, ...

“All porridge oats are wholegrains and they contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have three grams or more daily, as part of a healthy ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...