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Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

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Vitamin B12 can boost your mood, and energy and promote overall well-being. So, check out this list of the best vitamin B12 ... This vitamin B12 supplement for men and women may help ease your ...