Many butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an ...

Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

so is the best 'substitute' for butter - although your baked goods won't taste the same. Because it has the same fat content as butter, it isn't a low-fat option. Low-fat spreads cannot be used as ...

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

For decades, low-fat, plant-based dairy substitutes ... However, this may not be the best choice for your health. Health Effects of Butter Butter is made by churning milk or cream to separate ...