The 10 Best Healthy Peanut Butter Brands 1. ... Serve it with fruit, spread it on a sandwich or dig into the jar to your heart’s content—we won’t tell. Advertisement. Advertisement ...

The Best Healthy Peanut Butter Brands. Story by For Dietitians • 6mo. ... The healthy monounsaturated fats can be beneficial ...

If you're looking for a butter replacement, consider using a heart-healthy spread rich in monounsaturated fats, such as olive oil, instead of margarine. A Quick Review Butter and margarine are ...

"Almond butter is also a good source of fiber, plus it’s rich in heart-healthy, monounsaturated fat.” says Martin. Win, win. These are the heart health myths that a cardiologist is sick of ...

The eating patterns below were ranked best diets for heart health by both the AHA and U.S. News & World Report. 1. ... Little or no red meat, sweets, sugary drinks, or butter.

Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart’s health by choosing foods that will help reduce cholesterol, lower ...

Whether you’re indulging in a late-night PB&J or lunchtime ants on a log, peanut butter is a tasty, dependable snack to fill up on (and much more crave-worthy than a bunch of baby carrots).

Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart’s health by choosing foods that will help reduce cholesterol, lower ...

The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Per two-tablespoon serving: 190 calories, 16g fat, 8g carbs, 7g protein, 3g sugar, 3g fiber, 65mg sodium Ingredients ...