Does the latest TikTok weight loss trend really work? - Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...