High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

As we age, dental health becomes even more important, since your risk of gum disease increases, and healing takes longer. The NHS recommends people follow its Eatwell guide for a balanced diet. It has ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Maintaining cognitive health becomes increasingly important as we age, and diet plays a crucial role in supporting brain ...

SKIP AHEAD How I picked the best dog food | Best dog food | How to determine ... omega-3 fatty acids from fish oil that work to support healthy brain and eye development, as well as a vitamin ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...