But what actually causes this, and how can insoles for heel pain help? According to Mayo Clinic, foot problems such as plantar fasciitis, Achilles tendinitis, flat feet, and heel spurs can all be a ...

At the time, it seemed easier to ignore foot pain and discomfort than to spend money on a pair of insoles. But as I’ve gotten older (and maybe a bit wiser), I’ve realized that a small ...