Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

At the festive time of year, we can all be tempted by the leftover pigs in blankets or the odd mince pie before it goes off, ...

So pay attention to your diet, and the mobility of your body. Keep yourself hydrated and practise mindfulness for a healthier ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

Personal trainer Rowan Clift spoke exclusively to Express.co.uk about the best workout plan to lose lower belly fat.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.