The best barefoot shoes align with the natural shape of your foot to support healthy movement. We wore barefoot shoes for a variety of activities: cross-training, strength training, walking ...

We've also reached out to leading barefoot shoe brands and spent time testing their most popular models to decide which are best suited to your training. First things first, let's take a look at ...

Would you try barefoot training? An expert explains why it ... off in the gym is OK – although it’s probably best to kick your shoes off once you get to the squat rack, rather than just ...

They’re the MVP of sneakers, honestly: Think of the best cross-training shoes ... recommend allowing the shoe to fully dry out after each use if you choose to go barefoot in them.

This is the first barefoot training shoe that's been ... Overall, the UA TriBase Reign shoes are probably the best all-around training shoes from Under Armour and are also suited for weight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while ...

Before you start any barefoot training session, it's best to warm up your feet by rolling a ball under the foot, says Zinn. Most people's feet aren't used to a ton of stimulus since we wear shoes ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know from the experts. Do you invest on expensive shoes for working out?