One of the biggest benefits of Dr. Clark Vitamin B1 Thiamine 500mg Supplement is that it is essential for keeping your heart functioning properly and lowering your risk of heart disease.

Certain foods are packed with thiamine and provide all the benefits, from protecting your eyes to promoting brain health.

Vitamin B complex has benefits for metabolism, energy production, and red blood cell development. You need B vitamins to prevent deficiency and certain health issues. Several foods, like meat ...