Gene editing is removing compounds that make foods like brussels sprouts and blackberries taste bitter. Here’s what that ...

Elizabeth Barclay, registered dietitian at St. Vincent’s Medical Center, explains why cranberries are considered superfoods.

The food originated in China and quickly became ... Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you.

Carrots, packed with beta-carotene, fiber, and vitamins, offer numerous health benefits, especially during winter. They boost ...

Savoring your food, and not just consuming it mechanically, may have important health benefits. It’s a practice called “mindful eating.” “Mindful eating helps people rebuild their ...

Here are 8 health and nutrition benefits of jicama ... suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

Scientific research suggests that the nutrients in certain food pairs can interact in ways that increase their health ...

Is flaxseed the new wonder food? Preliminary studies show that ... In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring ...