When diet alone isn’t enough to get to optimal nutritional levels, dietary supplements are vitamins or minerals you can take to help your body achieve the right balance.

Dietary supplements are products such as vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

The dietary supplement industry is constantly expanding, offering a wide range of products to meet every need. But how ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

Benefits Of Dietary Supplements. In addition to helping you fulfill your daily needs for vital nutrients, dietary supplements can help you maintain or enhance your general health.

Studies on potential health benefits of supplements sometimes come to different conclusions, and experts don’t always agree on which — if any — vitamins are helpful. That confuses consumers ...

A Titans player out for multiple games this season for taking a banned substance he says he didn't know was in a dietary supplement. It's raising questions about the safety of supplements ...

Millions of Americans swear by the health benefits of plant-based dietary supplements and other remedies billed as natural and often purported to have amazing results. Some $34 billion is spent ...

The National Institutes of Health’s Office of Dietary Supplements recommends that adults get 75 milligrams (mg) of vitamin C per day for women and 90 mg daily for men; smokers should get an ...