Plus, look into exactly how long it takes to reap these benefits. Barefoot shoes are designed to allow your foot to move ...

Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance implications for runners. Most modern running shoes typically feature ...

If that’s the case, low-profile, barefoot-style shoes (see our top picks below) may be a better option to still reap some of the benefits, without causing extra stress on the feet. If foot pain ...

Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

If that’s the case, low-profile, barefoot-style shoes (see our top picks below) may be a better option to still reap some of the benefits, without causing extra stress on the feet. If foot pain ...

The post Stomp Lox Launches Kickstarter for New Ultra Romance Trail Worm, a Zero Drop Barefoot Shoe appeared first on ...

“Going barefoot offers a number of benefits for balance ... “For instance, in a squat, with shoes on, it might look and feel good —but without shoes, it might feel completely different.