I found this even in the short time I was testing out my barefoot trainers. My running technique improved and I shifted the impact away from my knees and hips and felt the previously-neglected ...

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

This is the first barefoot training shoe that's been designed specifically for strength training, CrossFit and functional fitness and we found them brilliant for all three. Even explosive ...