According to Dr. Almaas S(BAMS), Ayurveda expert, “Proper food combining is another important Ayurvedic principle to optimize digestion. For instance, we avoid mixing dairy with sour fruits or ...

In recent years, there has been a rising interest in combining traditional natural ... how traditional medicine systems, such as Ayurveda, Traditional Chinese Medicine (TCM), and other indigenous ...

Dr Rini Vohra recommended 7 Ayurvedic practices to help you manage diabetes in a holistic way. Bitter foods such as karela (bitter gourd) and neem are renowned in Ayurveda for their ability to ...

Combining dietary and lifestyle practices to promote healthy vision and prevent eye problems is highly recommended in ...

New York City’s wellness seekers can enjoy a new era of dining thanks to an innovate wellness restaurant that has opened its ...