According to Dr. Almaas S(BAMS), Ayurveda expert, “Proper food combining is another important Ayurvedic principle to optimize digestion. For instance, we avoid mixing dairy with sour fruits or ...

Combining dietary and lifestyle practices to promote healthy vision and prevent eye problems is highly recommended in ...

New York City’s wellness seekers can enjoy a new era of dining thanks to an innovate wellness restaurant that has opened its ...