Even a simple 20-minute walk can release endorphins, which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance ...

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

Anxiety levels among young teenagers dropped during the coronavirus ... There was a 2% decrease in boys at risk of depression and a 3% increase in girls at risk of depression.

NEW YORK — Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics.

Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics.

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

"There are extreme rates of anxiety and depression, suicide is on the rise ... media can be harmless or even beneficial for some teens but the downsides can't be dismissed. " ...

Young people and parents who have experienced depression have been involved in the design of the ATTEND programme from the ...

Depression affects over 264 million adults, teenagers, and children worldwide ... About 60% of people who have depression also have anxiety. "Anxiety and depression are generally considered ...