We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

When migraines occur alongside anxiety or depression, the struggle becomes even harder ... Migraines are more than just ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

A health expert is warning that a common sitting position could lead to headaches, anxiety and insomnia. According to the ...

If your child has anxiety, school can be a daily struggle. Your child or teen may resist getting out of bed, express physical ...