Anxiety and depression have several symptom overlaps and sometimes coincide in teens and young adults. “Depression looks a little bit different in adolescence compared to adults ,” Snider says.

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

Teen stress, on the other hand, ... Here are some healthy habits and coping strategies teens with anxiety can try: Exercise regularly. Physical activity can help release stress and anxiety.

The initative allows high school students ages 14-19 to work out for free at more than 2,700 Planet Fitness locations in the ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

References: Freespira receives FDA clearance for adolescents ages 13–17; clinically validated, at-mome treatment reduces panic disorder symptom severity by 54% and PTSD symptom severity by 44%.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...