Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...