Coping skills for anxiety can be helpful for teens. (Image via Freepik/Vecstock) While teens can also use the same coping skills as adults, sometimes they may need a bit more scaffolding than adults.

Other Anxiety Coping Skills for Teens. It sounds simple, but sometimes adjusting your habits can help make the symptoms of anxiety less severe.

Here are six simple yet impactful strategies to help teenagers keep their stress levels in check. 1. Foster Open ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Mental health problems such as stress, anxiety and loneliness are a rising concern in America, especially for children and teens. Loneliness has been declared an epidemic. Psychological suffering ...

The challenges of adolescence often include managing stress, coping with hormonal changes, and building essential life skills ...

Gaining healthy coping skills Addressing underlying mental health issues will help address the substance use, Liapis said Families can also learn how to deal with conflict in the home together.

Your guide to coping with election anxiety This moment demands more than headlines In a time of noise, confusion, and spin, we’re committed to clarity, truth, and depth — even when it’s hard.

By Madeline Holcombe, CNN (CNN) — Maybe a hug from a parent no longer solves problems for a teen as it did in their childhood. But when it comes to teenage mental health, adults can do a lot to ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of an anxiety disorder. Signs & Symptoms of ...