Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations.

test anxiety. Researchers have defined test anxiety as "a physiological condition in which people experience extreme stress, anxiety, and discomfort during or before taking a test." Children with ...

High-stakes situations can feel like a ticking time bomb when performance anxiety takes the lead. What if you could harness it to drive you forward?

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Anxiety is a natural part of life, but it doesn’t have to control you. Understanding why anxiety happens and adopting ...

The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...

Still, there are a few countries that deviate from this pattern—most significantly, Korea, where the percentage of students ...

Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

Reforms to disability benefit assessments are still set to come into force soon Labour has confirmed, as the DWP gives the ...

Find out if you're too anxious with this anxiety test. It will determine whether you should consider seeking help, and to what degree. For each statement in the questionnaire, please indicate how ...