Planning holiday travel with your kids? This is when you can expect ‘peak stress’ to hit – and how you can mitigate it
The survey of 2,000 parents with kids aged 5–12, who have traveled for the holidays with their child in the last year, looked ...
5 things to say to kids who are feeling stress and anxiety
Physical activities and mindfulness practices significantly reduce anxiety in children. READ ALSO: How to raise happy ...
Medicine Buffalo10d
‘The Worry Monster’ aims to help kids handle anxiety
The new book by UB faculty member Catherine Cook-Cottone offers a way for kids to practice mindfulness strategies.
E!18d
Fly Stress-Free With These Airplane Travel Essentials for Kids & Babies
Keep kids occupied and entertained with the Amazon ... When not in use, you can easily fold it up. You don't need to stress out about keeping breastmilk cool when you're traveling if you have ...
Newsweek27d
How to Talk to Kids About Post 'Election Stress,' According to the Experts
"Withdrawal from regular activities or ... be especially mindful of. Children might ask repetitive questions about family safety, which can signal election-related anxiety and indicate they ...
The Victoria Advocate15d
When Schools Give Kids Time in Nature, Anxiety and Behavior Issues Ease
According to a university news release, "teachers noted that the biggest changes in behavior occurred in children with the ...
Last-minute tips for coping with election stress and anxiety, according to experts
As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.