Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year ...

But mindfulness activities can be tough to teach ... “There are multiple ways to introduce mindfulness into the daily lives ...

Being able to recognise and cope with anxiety is a skill that will benefit children for life - try these simple, calming activities together and see which ones work for you. Take a small food item ...

If you notice your child, for example, not being able to go out and see friends or participate in certain afterschool activities ... in. Anxiety exacerbates this feeling of pressure. Kids are ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.

Anxiety is the most common mental disorder in the United States. University of Miami researchers share ways to mitigate it during the holiday season.

Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

Hurried child syndrome involves children taking on adult-like roles and behaviors due to pressure from parents or educators.

Tips for success, managing the paediatric patient in radiology. Pediatric Radiology, Procedure induced anxiety affects the majority of children undergoing medical intervention and has been directly ...