Health Digest on MSN7 个月
These Peanut Butter Alternatives Are Lower In Saturated Fat
Other plant-based oils and foods are also high in saturated fat, including peanut butter. Two tablespoons of peanut butter ...
Don't Toss Out That Empty Peanut Butter Jar, Make A Latte Instead
When you get to the end of your peanut butter jar, there is a tasty way to find one more use for it while it still has ...
Health and Me on MSN6 小时
Is Low-Fat Peanut Butter A Healthier Alternative?
Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...
Independent Online22 天
Smart swaps: Your guide to healthy butter alternatives
The rich, velvety texture of avocado enhances the mouthfeel of dishes, while its nutritional benefits make it a highly effective and delicious alternative to butter. Almonds, cashews, and peanut ...
Indiatimes13 天
Peanut butter vs. Almond butter: Which is better and why?
Among those are peanut butter and almond butter. Which is the healthier choice for you? If you are also confused between these two nut butters, here’s a comparison of these two spreads based on ...
Consumer Reports6 天
The best healthy butter substitutes
Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...