As research continues, it may be best to use coconut butter in moderate quantities as an alternative to peanut butter. Read ...

Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

The rich, velvety texture of avocado enhances the mouthfeel of dishes, while its nutritional benefits make it a highly effective and delicious alternative to butter. Almonds, cashews, and peanut ...

Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...