Packed with protein, fibre, and heart-healthy fats, almonds are more than just a snack. Discover how this nutrient-rich seed ...

Because almonds grow in the middle of a fleshy fruit, they are not classified as a nut. Where do sesame seeds come from? Here's how they grow and who havests them.

An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside. Although technically seeds, almonds are considered nuts.

This almond maple granola is made with oats, kamut, and other grains, mixed with maple syrup and dried fruit for an easy breakfast you can make in large batches for busy mornings.