Almond butter has 10 grams of heart-healthy monounsaturated ... Pistachio butter. Academy of Nutrition and Dietetics. Easy ways to boost fiber in your daily diet. U.S. Department of Agriculture ...
Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.
We take a look at the two most popular. Nutritionally, both almond butter and peanut butter have similar amounts of calories, protein, carbohydrates, potassium, and zinc per serving. But beyond ...