It is important to identify exercises and activities that are healthy, fun, and safe for senior citizens. Exercises to Help Senior Citizens. The National Institutes of Health (NIH) recommends that ...

Swap him out for a senior citizen, and we’d probably see long quiet shots and slow tea sips, interspersed with distant gazes out of the window till the credits rolled.

Vermilion City Council has approved the appropriation of $50,000 for the city’s Senior Citizen Activity Fund. The ordinance, which passed June 2 on its third reading with a 5-2 vote, will allow ...