What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.
This training combines mindfulness and cognitive-behavioral change techniques for optimal results. Acceptance and commitment therapy offers promise for patients suffering from a wide range of ...
we have compared mindfulness and acceptance-based interventions (such as Acceptance and Commitment Therapy [ACT] and Mindfulness Based Stress Reduction) to traditional cognitive behavioral therapy.
He’s particularly interested in the delivery of interventions via high-reach technologies including chatbots, smartphone apps, websites, and telehealth. His team conducts randomized clinical trials ...