This 7-day diet plan combines various new-age approaches ... By focusing on simple yet effective lifestyle changes, you can achieve your weight loss goals while feeling rejuvenated.

Luckily, we've got you covered with a 7-day diet plan for weight loss created by nutritionist Keri Gans, RD, the author of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Because this meal plan is for ... have for lunch on days 5 - 7.

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...