In this 7-day meal plan ... steps to protect your heart, this meal plan can work for most people. Check it out! Your heart will thank you. The anti-inflammatory diet is very similar to the ...
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A 7-day Mediterranean diet meal plan to boost your heart healthThe Mediterranean diet is one of the most popular and nutritious diets of all time. Embracing the Med style of eating has been linked to weight loss, heart health ... check out this seven-day meal ...
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