This meal provides 322 kcal, 18g protein, 32g carbohydrate (of which 5g sugars), 14g fat (of which 5g saturates), 5g fibre and 1.7g salt per portion.

For a food or a meal to be considered high protein, it needs to provide 20 grams of protein or more. For a breakfast to ...

and we have just the Chick-fil-A breakfast order hack that won't derail your progress. This meal is approximately 400 ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...