Each serving provides 233 kcal, 17.5g protein, 18.6g carbohydrate (of which 5.9g sugars), 7.9g fat (of which 1.7g saturates), 8.5g fibre and 0.74g salt. In November 2023, this recipe was costed at ...
For a healthier option, choose jerky with less than 300 milligrams ... nutritionist. High-protein, low-calorie foods can be a part of a healthy eating pattern. Meals and snacks high in protein ...