so a total of 300 calories for her breakfast. But is it enough for the gym-loving star? Sonia Khan, senior pharmacist and nutrition expert at FeelGut.co.uk, explains why Victoria might be ditching ...

Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly simple ... In total, the meal is ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly ... In total, the meal is expected to take up no more than 300 calories assuming the pop star uses between ...