Monthly fitness challenges are all the rage, inspiring both beginners and enthusiasts to engage in daily activities for 30 ...

Once again, 30-day fitness challenges are all the rage on social media. Whether it's a family workout challenge, a flat-abs-in-30-days challenge, or a popular 10-minutes-of-yoga-a-day-for-30-days ...

The DFC seeks to inspire the community as one to aim for incremental fitness goals and a healthier lifestyle by committing to 30 minutes of daily physical activity over a period of 30 days.

Here’re new ways to complete your 30 minutes of physical activity daily for 30 days As the eighth edition of the Dubai Fitness Challenge (DFC) kicks off, it’s the ideal time to get moving with ...