‘I Tried The Women’s Health 28-Day Workout Challenge And Got Stronger All Over’
Second, I wanted to see if I could stay motivated while working out on my own. I tend to stick to live in-studio classes or ...
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‘I Gave This 28-Day Workout Challenge A Try And Saw Serious Lower Body Strength Gains'
(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...