hoopLA Blog on MSN10 个月
Free Wall Pilates Workout: A 28-Day Challenge for a Leaner, Stronger, Toned You
Rachel’s Fit Pilates offers you daily free Wall Pilates workouts in her 28 day Wall Pilates challenge. For 28 days, you will ...
AOL8 天
‘I Gave This 28-Day Workout Challenge A Try And Saw Serious Lower Body Strength Gains'
(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...