You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...

(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home ...

But sometimes, it's hard to get those steps in outdoors. That’s where the 28-day indoor walking challenge comes in. You don’t need a gym, a treadmill or any special equipment to do it.