Breaking up with sugar can feel overwhelming, but it doesn't have to be. These tips will guide you through a sugar detox to ...

So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, mega-selling author of The Eat-Clean Diet ... "a gentle sugar detox can make ...

The average American consumes about 20 teaspoons of added sugar per day ... a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet.