Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best, the NHS says. This means eating a wide variety of foods in the right proportions, and ...

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best, the NHS says. This means eating a wide variety of foods in the right proportions ...

eating the healthiest foods will provide you with a wide range of minerals, nutrients and vitamins that your body needs to stay healthy. Here are the top 10 healthiest foods in the world that ...

eating the healthiest foods will provide you with a wide range of minerals, nutrients and vitamins that your body needs to stay healthy. Here are the top 10 healthiest foods in the world that ...

Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...

Eating a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses if eaten in a balanced diet. But what are the healthiest ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

If ordering takeaway and healthy eating were a Venn diagram ... needs some spicy peanut sauce in her life. Traditional Thai food is made with flavorful, good-for-you ingredients.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

While raw foods seem healthy, some can carry dangerous health risks, from bacteria to toxins. Here’s what to avoid.