MyZen TV(Video) on MSN3d
Yoga - The kneeling half moon
In this episode we will show you the half-moon kneeling posture. Because of stress, we often feel tension in the back. This ...
MyZen TV(Video) on MSN3d
Yoga - Half-moon lowered body sequence
In this episode, we will show you the half moon kneeling posture to work the lower body. This posture helps to calm the body ...