Virginia Kraus conquers Franklin Park’s Bear Cage Hill to win Foot Locker Cross-Country Northeast Regional
Moravian Academy junior from Bethlehem, Penn., improved on last year's fifth-place finish by holding off defending champion ...
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Virginia Kraus wins regional race, punches ticket to national cross country championship
Virginia Kraus added another first-place finish to her growing collection of running honors on Saturday. The Saucon Valley ...
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Talent, work ethic, dedication all make Moravian Academy’s Kraus a repeat Runner of the Year
And they both know that Virginia Kraus is one of the great cross country runners. “Virginia is a really strong runner,” Errico said. “You can tell she puts the work in when no one is ...
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Virginia Kraus ‘runs smart’ to capture 3rd PIAA cross country championship
Virginia Kraus presented herself with more of a challenge than any of her competitors did at Saturday’s PIAA 2A state cross country championship in Hershey. “I ran the first mile too fast ...
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Virginia Byers Kraus
Researchers found that the cartilage in our ankles might be able to turnover more easily compared to our hips and knees. This website uses cookies to improve your experience while you navigate through ...
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PIAA CROSS COUNTRY: Around the State preview
Last year’s champs: Virginia Kraus, Moravian Academy (individual); Elk County Catholic (team) Top returning finisher: Hope Haring, Eden Christian Academy (5th) District 2 runners: Elk Lake ...