A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...
The Mediterranean Diet, with its captivating flavors, focus on natural and nutritious ingredients, and the practice of ...
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...
In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...
Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...
While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...
A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.
A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...
This festive season, surprise your favorite food lover with one of these sensational extra virgin olive oils from Spain.